
The Ultimate Fuel Smoothie
1 Scoop Whey Protein
1 Scoop Further Food Collagen
1/4 cup Plain Keifer
1 tsp Chia Seeds
1/2 cup Water
1/2 Banana
3/4 Cup Frozen Berries
1 Scoop Whey Protein
1 Scoop Further Food Collagen
1/4 cup Plain Keifer
1 tsp Chia Seeds
1/2 cup Water
1/2 Banana
3/4 Cup Frozen Berries